It's not always easy to tell others that your child is having trouble managing their thoughts or feelings. And it may not be easy for your child to express it either. Although it is normal for people of all ages to face these challenges, our culture tells us that we should fear them. In this video we ask why this is and what we can all do to give ourselves the support we need to get help.

If you feel your child needs urgent help, free and confidential professional help is available 24/7 through Colorado Crisis Services. If your child is in crisis, call or text now:

844-493-8255

Text “TALK” to 38255

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