| Channel | Publish Date | Thumbnail & View Count | Download Video |
|---|---|---|---|
 | Publish Date not found |  0 Views |
EXPLORE RELATED CONTENT:
Being Aware of Your Own Emotions – Wellbeing Tips for Teachers – https://youtu.be/ZXvRhoZ5EjI
Wellbeing Tips for Teachers: Stay Connected – https://youtu.be/E1pAKym4mGg
Wellbeing Tips for Teachers: Staying Active – https://youtu.be/dsl_EboL5NQ
Wellness Tips for Teachers: Staying Healthy – https://youtu.be/rR6-3NOAQMM
– Discover more professional development resources at www.launchyourclassroom.com!
– Download our books for free every first Friday of the month! – https://www.amazon.com/gp/product/B088T33GQQ?ref_=dbs_r_series&storeType=ebooks
Just as proactive classroom management makes your time in class easier, your own proactive behaviors can help improve your personal well-being! Staying in touch with loved ones, spending quality time alone or with friends, and setting limits on media consumption can help you maintain your social health. Take care of your emotional health by recognizing and processing strong emotions and being mindful. Physical health is also the key to a proactive personal life! By exercising, getting rest, and eating a balanced diet, you can avoid illness and excessive stress. Teachers have many responsibilities, but they must take care of themselves and adopt healthy habits.
1) What kind of routine can I create to ensure I maintain a healthy social life, while still taking time for myself?
2) What strong emotions have been challenging for me so far this year, and what are healthy ways to manage them moving forward?
3) What changes to my physical health can I make now to avoid future problems?
Learn more: https://teachwithepi.com/
▹ Facebook: https://www.facebook.com/EducationalPartnersInternational/
▹ Twitter: https://twitter.com/TeachWithEPI
▹ About EPI: https://teachwithepi.com/about-epi
Please take the opportunity to connect and share this video with your friends and family if you find it useful.
