Being intentionally grateful is one way to reduce stress and improve your mental health.
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Being intentionally grateful is one way to reduce stress and improve your mental health. Today is day four on how to create a gratitude journal. This simple paper and newspaper collage exercise will only take you a few minutes. #gratitude #journaling #gratitudejournal #holidaystress #bettermentalhealth #selfcare #collageart #papercraft #papercollage #stressrelief
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