Are fitness trackers good for heart health? Yes! If combined with motivational exercises like automated text messages. According to Seth Martin, a cardiologist at Johns Hopkins: Trackers and coaching motivators can add an extra mile of steps per day.

Learn more about tips for a healthy heart: http://www.hopkinsmedicine.org/health/healthy_heart/move_more/could-a-fitness-tracker-boost-your-heart-health

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