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NOTE: ALL VIDEOS are for educational purposes only and are NOT a substitute for medical advice or advice from a licensed professional.
Learn more about anger and its functions
Explore the warning signs
Develop an anger management plan
Learn more about the cycle of aggression and how to change it.
Review the ABCDEs and
Discover how learning influences your current anger triggers
Effective anger management involves preventing vulnerabilities, being aware of and working on "hot spots" or "threat zones", preventing anger wherever possible and developing immediate coping responses to it. deal with it when it arises.
Video from Dr. Dawn Elise Snipes on integrative behavioral health approaches, including counseling techniques and skills to improve mental health and reduce mental illness.
AllCEUs offers multimedia counselor training and CEUs for LPCs, LMHCs, LMFTs, and LCSWs, as well as precertification and continuing education training for substance abuse counselors.
Unlimited Counseling CE and Social Work CEU for $59
Specialty certificates and #MasterClass from $89
AllCEU courses for continuing counselor education are accepted in most states as we are an approved training provider by NAADAC, the State Boards of Social Work and Mental Health/Professional Counseling of the States of Florida and Texas, the California Consortium for Addiction Professionals and Professions, Australian Counseling. Association, CRCC, Canadian Counseling and Psychotherapy Association and more.
Dr. Dawn-Elise Snipes teaches adults how to use cognitive behavioral therapy tools to build resilience in the workplace, among staff, and in children.
Many of the skills presented in the videos are the same as those taught in a basic counseling course and can be used as a therapeutic aid in CBT. CBT techniques are useful tools for self-counseling in major depressive disorder, anger management, confidence, self-esteem, anxiety, abandonment issues, and self-improvement .
Dr. Snipes' videos have been used by thousands of people to develop clinical skills in substance abuse counseling, substance abuse CBT interventions, and skills needed for mental health counselors.
Chapters:
00:00:00 – Introduction to Anger Management Protocol
00:07:09 – The rewards and consequences of anger
00:14:04 – Anger management techniques
00:21:11 – Managing anger in daily life
00:28:18 – Identifying anger triggers and threats
00:35:07 – Vulnerabilities to anger
00:42:02 – Strategies to minimize vulnerabilities
00:48:39 – Cognitive distortions and emotional reasoning
00:55:24 – Implementing the Conflict Resolution Model
01:02:03 – Effective anger management
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