How to create a healthier relationship with anger? Most of us bottle up our anger or suddenly find ourselves angry. In this pioneering talk, Juna Mustad reveals how neuroscience and mindfulness techniques can help us unlock the power of the world's most stigmatized emotion, anger. Juna Mustad has been supporting leaders and visionaries for 13 years to develop their emotional intelligence, create healthy relationships and exploit their full potential. She works with individuals, groups and businesses around the world to develop mindfulness tools, foster leadership skills and improve overall well-being. Juna is a coach, mindfulness facilitator, intuitive and somatic practitioner. Through her work, she offers an accessible, non-threatening approach to creating a healthy relationship with the world's most stigmatized emotion. You can learn more about Juna's work here: http://www.junastad.com/ This talk was given at a TEDx event using the TED talk format but independently organized by a local community. Learn more at https://www.ted.com/tedx Juna is a life and relationship coach, an experienced intuitive and somatic practitioner who aims to help you create healthy relationships, develop your emotional awareness and exploit your full potential. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

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