A tip for self-compassion

A tip for self-compassion

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A tip for self-compassion
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This video explains how to increase self-compassion.

To receive FREE in-depth training from me on how to become your own therapist, click the link below:
https://www.becomeyourowntherapist.org/free

To watch more videos on how to become your own therapist, watch this playlist next:
https://youtube.com/playlist?list=PLZAjqGudi29A3r2letefPrG5i5bKTGEiL

To watch the new podcast where I speak with experts in the field about how you can become your own therapist, click here:
https://youtube.com/playlist?list=PLZAjqGudi29AjJ-JjGlhAdTer9_uT13w-

Follow me on Instagram for short videos on how to become your own therapist:
https://instagram.com/become_your_own_therapist?utm_medium=copy_link

If you would like to book a session with me as a psychologist, visit my website or contact me at my email address:
https://www.becomeyourowntherapist.org/
[email protected]

About this channel:
My name is Nevern and I'm a clinical psychologist who is passionate about teaching people how to be their own therapist, and that's exactly what this channel is about. There is a time and place to see a psychologist, but I believe people have the ability to resolve many of life's challenges on their own, with the right guidance. If you want to empower yourself to take control of your own mental health through the secrets of psychotherapy, consider subscribing.

Disclaimer:
I always try to follow ethical guidelines in sharing generic, scientifically sound, evidence-based information, but all content on this channel is my own opinion and not that of the profession. Please do not share any personal information or ask any questions about your own treatment. Instead, contact me or another registered professional privately so you can book a session. I don't follow anyone on my personal social media accounts. Also note that a thorough assessment is necessary to know if these processes are appropriate for the person in the first place. So please contact a licensed healthcare professional if you need treatment, as there is no guarantee that these techniques will work for you.

Please take the opportunity to connect and share this video with your friends and family if you find it useful.