Dr. Paul Conti is a Stanford and Harvard-trained psychiatrist whose practice specializes in treating all aspects of mental illness and the impact of everyday life stressors and trauma.

Today on the show we discuss: how to assess your mental health status and know if something is wrong, the hidden signs of mental health issues, how trauma changes the brain, the dangers of unhealed trauma, tools to transform your mental health, how to stay patient while healing, and much more.

WELLNESS DISCLAIMER
Please note that mental health topics in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you heard from your favorite creator, on social media, or shared in content you consumed.
If you are in crisis or think you have an emergency, call your doctor or 911 immediately.
If you don't have a healthcare professional who can help you, use these resources to find help:
Emergency Medical Services — 911
If the situation is life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day.
National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org.
SAMHSA Substance Abuse and Mental Health Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov

Please feel free to connect and share this video with your friends and family if you find it useful.