Are you suffering from low self-esteem and now wondering how to build your self-esteem? In this video, we'll delve deeper into the crucial steps to improving self-esteem and boosting your confidence. Whether you've been struggling with self-esteem issues for a while or simply want to improve your self-esteem, this comprehensive guide will provide you with actionable strategies to help you gain confidence and overcome these challenges. From practical exercises to mindset shifts, we'll cover everything you need to know to boost self-esteem and develop a positive self-image. Don't let low self-esteem hold you back: watch this video now and embark on your journey to greater self-confidence and fulfillment.

#self-esteem #self-help #mentalhealth #confidence

Screenwriter: Brandi Ortiz
Editor: Caitlin McColl
Responsible for the scenario: Kelly Soong
Voiceover: Amanda Silvera (http://www.youtube.com/amandasilvera)
Host: Se Young
Youtube Manager: Cindy Cheong

THE REFERENCES:

Abrams, A. (March 17, 2017). 8 steps to improve your self-esteem. Psychology today. www.psychologytoday.com/us/blog/nurturing-self-compassion/201703/8-steps-improving-your-self-esteem
PARI (2023, April 10). Signs of low self-esteem and what to do about it. Better help. www.betterhelp.com/advice/self-esteem/signs-of-low-self-esteem-and-what-to-do-about-it/
Cherry, K. (February 13, 2023). 11 signs of low self-esteem. Very good, spirit. www.verywellmind.com/signs-of-low-self-esteem-5185978
Gupta, S. (September 14, 2022). How to embrace self-acceptance. Very good, spirit. www.verywellmind.com/self-acceptance-characteristics-importance-and-tips-for-improvement-6544468
Lamothe, C. (April 24, 2019). How to become a better person in 12 steps. Health Line. www.healthline.com/health/how-to-be-a-better-person
Lancer, D. (August 2, 2011). How do self-acceptance, self-love, and self-esteem differ? Codependency. whatiscodependency.com/self-acceptance-vs-self-love-vs-self-esteem/#:~:text=Self%2Dlove%20and%20self%2Desteem%20differ.,and%20ni%20egoism%20ni%20narcissism
Mandriota, M. (August 3, 2021). 8 examples of low self-esteem and what to do. PsychCentral. psychcentral.com/health/common-patterns-of-low-self-esteem

Please take the opportunity to connect and share this video with your friends and family if you find it useful.