500 Calorie Meal Ideas #food #sandwich #health #healthy #mealprep #diet #dietitian
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Calories give our body energy, so we need to eat to keep going (it's the fuel in our tank)
500 calories may sound like a lot, but here's an idea of what 500 to 600 calories might look like.
500 calories may sound like a lot, but here's an idea of what 500 to 600 calories might look like.
You don't need to count calories or track macros to be healthy or interested in nutritional information, so I hope you enjoyed this, even if it was just random information that you now know.
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