Hello brains! I'm obsessed with assertive communication right now because it's a very effective way to express our needs while *improving* our relationships. It’s a win/win. Seriously. THIS. CHANGES. ALL.

But practicing assertive communication can be difficult. Here are some useful tips!

Last episode:
“Why pleasing people doesn’t make people happy”
https://www.youtube.com/watch?vBanqlGZSWiI

TEDx talk I mentioned: https://www.ted.com/talks/adam_galinsky_how_to_speak_up_for_yourself/transcript?lingualen

—————————-

Facebook: http://facebook.com/howtoadhd
Twitter: http://twitter.com/howtoadhd
Support us on Patreon: http://patreon.com/howtoadhd

WE WROTE A SONG!!
Get “The Fish Song” on…
…iTunes: http://bit.ly/fishsongitunes
…Google Music: http://bit.ly/fishsonggp
…Amazon: http://bit.ly/fishsongamazon

Assertive communication involves expressing our feelings and needs clearly and honestly, while respecting the feelings and needs of the other person.

/"The show must be over"
Kevin MacLeod (incompetech.com)
Under Creative Commons license: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Please take the opportunity to connect and share this video with your friends and family if you find it useful.