Hi guys! I want to share 5 of my favorite health tips to help you get back on track in case you're stuck on a plateau! To hear my 21 tips, go here: http://Listerine.com/21DayChallenge and join the 21 Day Challenge with me!! Yay!

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Cassey Ho is a certified Pilates and fitness instructor, named one of the World's Top 100 Health and Fitness Influencers by Greatest alongside Michelle Obama. She is a winner of the "Social Fitness/" Shorty Award and FITNESS Magazine named her "Best Healthy Living Blogger". She has been featured on Dr. Oz, EXTRA TV, The Steve Harvey Show, COSMOPOLITAN Magazine, SHAPE Magazine, Ladies Home Journal, SELF Magazine, NY Times, LA Times and many more.

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