5 Foods I Stopped Eating to Lose Weight and Improve My Health
I share the foods I don't eat for weight loss and overall health. Anyone can implement these healthy eating tips to improve their health. Over the course of 25 years, I gradually stopped eating processed foods to help me lose weight, have more energy, and improve my metabolic health. I share what foods I don't eat and why I don't eat certain foods. When I eliminated processed foods, I lost weight, had more energy, and felt healthy. A healthy diet is key to my well-being and health. I wanted to know how to start eating healthy. Healthy eating, mindful eating, and awareness of how food affects my body, weight, and health are major factors in my overall well-being.

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What I wear
White V-neck t-shirt. https://amzn.to/3hgy89a
Madewell T-Shirt https://amzn.to/3lezEdr
Rust crew neck tshirt https://amzn.to/3JJf28K
Loose casual linen pants for women https://amzn.to/2YJxyKU
Casual linen pants https://amzn.to/3J21yF3
Turquoise gemstone necklace. https://amzn.to/3JLX9pZ
Silver teardrop earrings https://amzn.to/3QE0FoF
Light Sandalwood Mala Beads. https://amzn.to/3mG8Ww9

What I use
Wide Mouth Mason Jars. https://amzn.to/3wRyN75

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