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FREE 5-DAY PALEO AND DIGESTION-FRIENDLY MEAL PLAN HANDOUT
• https://tanyaannhealth.eo.page/5-day-paleo-meal-prep
PAID RESOURCES
• Everyday Paleo eBook: https://go.tanyaannhealth.com/everyday-paleo
MEAL PREP VIDEOS:
• 5-day gluten-free and dairy-free meal prep: https://youtu.be/Qd_XAg8EdFI
• 5-Day Paleo Meal Prep FALL 2020: https://youtu.be/buObxvVvxrg
• Complete 7-Day Paleo Meal Prep: https://youtu.be/QIYj4h9yGWg
• 5 Day Paleo Meal Prep: https://youtu.be/-d_HddIUdzE
• Weekly paleo meal prep: https://youtu.be/dEd6j0oZluQ
LATEST PALEO VIDEOS:
• Paleo diet results: https://youtu.be/ElM72LKZSqk
• Healthy cereal swaps: https://youtu.be/8MHSB-Xpe6Q
• Paleo weight loss mistakes: https://youtu.be/FHnl63Wn7l0
• What I eat per day – Low Carb Paleo: https://youtu.be/Gpvm5957edI
• What I eat in a Paleo day – Spring 2020: https://youtu.be/rFtAuFs4dVI
OTHER VIDEOS:
• How to prepare the perfect nourishing bowl: https://youtu.be/PYCv9IpOr6g
• 10-minute central circuit: https://youtu.be/8Bq9aMLecMM
• 30-minute basic workout: https://youtu.be/S6mf6V4G8IU
• 10 ways to improve your gut health: https://youtu.be/109aq7dXFOA
• 30-minute full-body HIIT workout: https://youtu.be/iamnGf7UMZw
PRODUCTS I USE
• DSLR camera: https://amzn.to/38owJYl
• Rode Micro: https://amzn.to/38yaMWW
MUSIC
https://www.epidemicsound.com/referral/lcbp7m/
CONNECT WITH ME
Instagram: @tanyaannhealth
Thanks so much for watching! 🙂
Disclaimer: Health Coaching is not intended to diagnose, treat, prevent, or cure any disease or condition. It is not intended to replace the advice, treatment and/or diagnosis of a qualified, licensed healthcare professional. Health Coaches cannot make any medical diagnosis, claim and/or substitute for the care of your personal physician. It is my role to partner with you to provide ongoing support and accountability as you create an action plan to achieve and maintain your health goals.
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