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Today I'm sharing more about my burnout. I was just thinking about how crazy it had been that 4 years ago this month my life had completely stopped. It seems both so long ago and like yesterday. I thought about it and realized that my burnout had taught me a lot. I had to exhaust myself to achieve some important things. About life and myself. I wanted to share these lessons with you, in hopes that they can be as helpful to you as they were to me.
Lots of love,
Vera
VIDEO CHAPTERS
»Intro 0:00
» Personal care 2:15
» Fun 3:29
» Coping skills and circumstances 5:03
» Relax and recharge 6:28
» Happiness is our responsibility 7:39
» Sponsored break 8:47 a.m.
» Redefining success 10:17
» Sleep 11:34 a.m.
» Burnout Recovery 12:52
» Validation & authorization 14:16
» We are not irreplaceable 15:55
» Final thoughts 17:02
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