4 things that help your mental health
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This is a special project aimed at raising awareness about mental health. Please consider supporting. But being aware of mental health is not enough. Building mental health knowledge is the next step. Here are some things you need to know about mental health literacy.
Need more tips to improve your mental health? Watch this video: https://youtu.be/3QIfkeA6HBY
Writer: UBC
Script editor: Kelly Soong
Voiceover: Amanda Silvera
Host: Kayla Williams
YouTube Manager: CI//indy Cheong
Please take the opportunity to connect and share this video with your friends and family if you find it useful.
