4 healthy and easy lunch ideas (3 ingredients each)
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4 healthy and easy lunch ideas (3 ingredients each)
Lunch is often the most difficult meal to prepare. We're in the middle of the day and finding time for an elaborate meal can be difficult. That's why these simple but nutritious meals are perfect!
Each idea can be put together in less than 5 minutes and only contains 3 ingredients that you can easily get at your nearest grocery store!
Each meal includes a source of protein, fiber-rich carbohydrates, healthy fats, and vegetables to keep you feeling full and satisfied! Feel free to swap the ingredients according to your preferences!
IDEA 1:
-Whole grain wrap
-Smoked chicken
-Ranch Salad Salad Kit
IDEA 2:
-Microwave brown rice
-Canned salmon
-Citrus salad kit
IDEA 3:
-Flavored chickpeas
-Smoked salmon
-Winter Salad Salad Kit
IDEA 4:
-Quinoa/brown rice in the microwave
-Flavored black beans
-Ranch Salad Salad Kit
Let me know which option you would choose!
#HealthyLunch, #3Ingredients, #LunchIdeas, #EasyMealIdeas, #HealthyEating, #3IngredientLunch, #FitnessTips, #QuickMeals, #MealPrep, #SimpleMeals
Lunch is often the most difficult meal to prepare. We're in the middle of the day and finding time for an elaborate meal can be difficult. That's why these simple but nutritious meals are perfect!
Each idea can be put together in less than 5 minutes and only contains 3 ingredients that you can easily get at your nearest grocery store!
Each meal includes a source of protein, fiber-rich carbohydrates, healthy fats, and vegetables to keep you feeling full and satisfied! Feel free to swap the ingredients according to your preferences!
IDEA 1:
-Whole grain wrap
-Smoked chicken
-Ranch Salad Salad Kit
IDEA 2:
-Microwave brown rice
-Canned salmon
-Citrus salad kit
IDEA 3:
-Flavored chickpeas
-Smoked salmon
-Winter Salad Salad Kit
IDEA 4:
-Quinoa/brown rice in the microwave
-Flavored black beans
-Ranch Salad Salad Kit
Let me know which option you would choose!
#HealthyLunch, #3Ingredients, #LunchIdeas, #EasyMealIdeas, #HealthyEating, #3IngredientLunch, #FitnessTips, #QuickMeals, #MealPrep, #SimpleMeals
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