4 artistic therapies for better mental health

4 artistic therapies for better mental health

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4 artistic therapies for better mental health
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What is art therapy? Art therapy is a form of psychotherapy that encourages free self-expression through painting, drawing or modeling, used as a curative activity or as an aid to diagnosis. There are many forms of art therapy. Which of these will you try?

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Content by: Dancia S.
Voiceover, script and animation by: chiistix: http://www.instagram.com/chiistix

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