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️ Looking to increase your protein intake while following a vegetarian diet? These protein-rich vegetarian meals are packed with fresh flavors and healthy ingredients.
From hearty lentil bowls to tasty tofu stir-fries, discover how to nourish your body deliciously and with diverse plant-based protein sources.
️ SOME OF THE RECIPES YOU WILL FIND:
1. STUFFED ZUCCHINI
2. Spinach Stew
3. BLACK BEAN SOUP
4. BUDDHA BOWL
5. LENTIL PASTA
6. Sesame noodles
7. EGGPLANT CURRY
8. WHITE BEANS AGLIO E OLIO
9. WELLINGTON LENSES
10. MEDITERRANEAN BOWL
11. BLACK BEAN SALAD
12. MANGO QUINOA SALAD
13. TOFU-CURRY
14. VEGAN ORANGE CHICKEN
15. FRIED TOFU CUBES
16. LENTIL CURRY
17. VEGETARIAN BOLOGNAISE
️ Nico and Louise
Theplantbasedschool.com
️ Cooking should be done with caution. Be careful when using knives and cooking utensils. Nico is a trained chef and it is only for entertainment that he sometimes looks at the camera while he cooks. ️
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