Life's responsibilities often require us to return to work while actively grieving. Having a plan to manage our grief makes returning to work less stressful. In this reel, I give three tips that I found helpful when I returned to work after my husband passed away.

3 Tips for Managing Greif at Work

1. Understand your employer's HR process for managing grief and/or depression, including the Family and Medical Leave Act (FMLA)
2. Identify and prepare answers to repetitive questions
3. Locate your safe spaces for waves of grief. Know the empty cubicle/office that closes, the bathroom, or somewhere to walk.
00:00 Presentation
00:12 1st Understand your employer's HR process for grief/depression and FMLA
00:24 2nd Identify my answer to repetitive questions
00:39 3rd Locate safe spaces near empty cubicles/desks, bathrooms, or walking areas

-~-~~-~~~-~~-~-
Please watch: /"Reverend Dr. Moses Asamoah, Jr. on the power of faith over grief #WRTWT/"
https://www.youtube.com/watch?v=df6ghwBFNGw
-~-~~-~~~-~~-~-

Please take the opportunity to connect and share this video with your friends and family if you find it useful.