Self-care can be different for everyone. In today's video, I share 25 self-care ideas that you can put into practice today. Let me know your favorite video in the comments below, or share another one I didn't mention!

LEARN MORE
Intuitive Eating 101: https://youtu.be/Ozf9TQvSSok
How to start journaling: https://youtu.be/0sbi0LUG6Sw
How to listen to your intuition: https://youtu.be/0sSb36m6QNE

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Wooden hairbrush (similar to mine): https://amzn.to/2RlMRBB
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Bamboo toothbrush: https://amzn.to/374QVyn

WATCH MORE
5 ways to improve your relationship with food: https://youtu.be/4etNnoU8huw
8 healthy habits for women: https://youtu.be/FkRUJ-_mTqA
Relaxing evening routine: https://youtu.be/62p85Hjj1mw

FIND ME HERE
Website: http://www.meghanlivingstone.com
Instagram: http://www.instagram.com/meghanlivingstone
Facebook: http://www.facebook.com/mlivingstone11
Twitter: http://www.twitter.com/mlivingstone1

EQUIPMENT USED
Camera: https://amzn.to/2Fp4dd5
Objective: http://amzn.to/2k5Gmow

MUSIC
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FTC: This video is not sponsored.

Disclaimer: This video is for informational purposes only and does not replace or replace medical advice. All opinions expressed are my own. This description contains affiliate links, which means if purchases are made by clicking on them, I will receive a small commission. THANKS!

Meghan Livingstone, CNP
Certified Holistic Nutritionist

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