20 Minute Fat Burning Workout for TOTAL BEGINNERS (Doable, No Equipment)
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a 20 minute full body fat burning workout you can do at home without any equipment! A workout designed for TOTAL BEGINNERS! Whether you're just starting to get fit or getting back into the fitness game…this one's for you.
#Home Workout #Fitness #Workout for Beginners
DOWNLOAD YOUR FREE TRIAL OF YOUR MADFIT APP HERE: https://madfit.app.link/e/store
#Home Workout #Fitness #Workout for Beginners
DOWNLOAD YOUR FREE TRIAL OF YOUR MADFIT APP HERE: https://madfit.app.link/e/store
️ DO THIS WARM-UP FIRST: http://bit.ly/2riv8T6
️ FRIENDLY WARM-UP IN AN APARTMENT: https://youtu.be/CSrBaHX3HxQ
️ DO THIS COOL-DOWN AFTER (5 min): https://bit.ly/3zywpCu
THE MAT I USE (6X4 Exercise): http://gorillamats.com?aff=19 (MADFIT10 at 10% off)
INSTAGRAM: @madfit.ig
TWITTER: @maddielymburner
FACEBOOK: facebook.com/madfit.ig
CONTACT (commercial requests): [email protected]
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