【Need a simple meal planning and grocery list app? Get it here! ⏎】
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Knowing what to eat and what to buy is difficult!
I've always hated knowing what goes with what, how to count my macros, and what to do next.
It was intimidating!
So I created an app for that!
All of my clients use this app to target the 4 areas of their life that will have the most impact in creating a happy and healthy life.
Spirit (self-confidence and positivity)
Internal (Hydration and Nutrition)
External (Appearance and Physique)
Others (support and help others)
so if you are bored of MyFitnessPal or MapMyRun and want to take your fitness to the next level.
Visit Impactlifechange.com
Please take the opportunity to connect and share this video with your friends and family if you find it useful.
